Less Stress at Christmas – free taster Alexander Technique taster sessions

Leading up to Christmas, I will be offering a series of free taster sessions, introducing you to the Technique, and the way in which it can help you:

  • Let go of stress
  • Release tension in your shoulders, neck and back
  • Improve your posture,
  • Recharge your batteries
  • Find a moment of peace

Dates: Thursdays 10th and 17th December 19.30-20.30 and also 10.30-12 noon on the 17th

Venue: St. James’ Church, Rowledge, GU10 4EN

To find out more, and to book, contact me by phone or through my contact page