I went to Jenny because I had niggling lower back stiffness and pain. I also knew my posture wasn’t great and that I needed to do something to counteract the aerobic exercise I do. My sessions with Jenny have helped to release my back and I’ve learned how to improve my posture and take care of how I do things physically. Not only is Jenny a great practitioner but  she is also brilliant at making you feel relaxed. I couldn’t recommend her or the Alexander technique more highly.                                                           Sara – Managing Director

Jenny’s introduction to the Alexander Technique has helped me hugely in a relatively short period of time. Whilst it is still early days in my learning the Technique I have already seen two major changes in my music making: Firstly I am now better able to keep relaxed when playing, which is helping alleviate my long-standing issues with RSI (the main reason why I sought to learn the technique in the first place). Secondly I have felt a marked improvement in the quality of my practice, a development I did not expect. After years of music making I feel I have been shown a completely fresh approach, and with it a new world of possibilities. Very exciting and I am very, very grateful.       Raphael – Process Scientist and Musician