Welcome to my website.  My name is Jenny Goodwin, and I am a qualified teacher of the Alexander Technique, and a member of STAT (Society of Teachers of the Alexander Technique).

I hope the site answers any questions you may have about the Technique, and how it might help you,

I am now teaching from home between Abergavenny and Monmouth. If you would like any further information about lessons, please contact me.

See Events for information about a workshop in March ‘Developing your roots’ in Brecon – an afternoon of exploration followed by tea and cake! In April I will be working once again at Brecon leisure centre with Shaw Method swimming teacher Beth Steiner – this time we will be spending the day looking at backstroke.

I am now offering ‘Poise, Posture and Balance’ classes drawing on Alexander Technique and the practices of Qi Gong and Mindfulness – for more information, click on the link below:

 https://jennygoodwin-alexandertechnique.co.uk/poise-posture-and-balance/

For information about the way I look after your personal information see Data Protection