Tension-related problems can literally ‘get you down’. This workshop will introduce you to the Alexander Technique, and the way in which it can help you to
- release tension in your neck/shoulders/back
- move with more ease and energy
- let go of stress
- improve posture
Date: Monday February 22nd 2016
Time: 19.30-21.30
Venue: Farnham Maltings*
Price: £17.50
For more information, and to book a place, contact local teacher, Jenny Goodwin
01252 795326 / 07891 016768, or through contact page
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