learn how the Alexander Technique will help you

• to find that moment of calm space to
• move and breath more easily,
• improve your posture and sense of well being

On:         3 Thursdays 12 noon-13.15 – 23/2; 2/3 and 9/3

At:         Abergavenny Community Centre NP7 5BY

Cost:     £45 for 3 classes

For more information and to book: contact the teacher Jenny

07891 016768 or jenny.goodwin@btinternet.com