I have just come back from a 10 day course on the Island of Islay – glorious weather and no TV/radio/email or phone! The course was a fascinating exploration of movement, and the questions that arise from in depth study. One of the themes for me was indeed about the asking of questions – both of a concrete and philosophical nature. An image popped into my head today – a memory of watching a small child kneeling on a seat, looking out of a train window, asking question after question; sometimes the same question over and over! It’s how they learn, how we learn, develop, grow, change.

Alexander Technique can help you ask questions, help you learn, develop, grow, change – if you want to.

Islay Dawn